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Kingfish ceviche bowls.

Recipe collection

Winning Super Bowls: 25 healthy midweek meals served in a bowl

Score a touchdown with these wholesome recipes, guaranteed meal-roster MVPs that deliver maximum flavour and zero fuss.

25 recipes
Serve with rice and green.
EASY

Japanese miso-glazed eggplant rice bowl

  • 30 mins - 1 hr
  • Julia Busuttil Nishimura
Mexican ceviche rice bowl.
EASY

Mexican ceviche rice bowl

  • < 30 mins
  • Jessica Brook
Jill Dupleix’s rainbow super bowl.
EASY

The rainbow superbowl

  • < 30 mins
  • Jill Dupleix
Kingfish ceviche bowls.
EASY

Adam Liaw’s kingfish ceviche bowls

  • 1-2 hrs
  • Adam Liaw
Donna Hay's super tasty broccoli bowl.
EASY

Super tasty broccoli bowl

  • < 30 mins
  • Donna Hay
Spicy tuna roll bowl.
EASY

Spicy tuna roll bowl

  • < 30 mins
  • Katrina Meynink
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Rice bowls with caramelised pork sausage.
EASY

Sticky pork sausage rice bowls

  • < 30 mins
  • Katrina Meynink
Salmon and salad rice bowl.
EASY

Adam Liaw’s salmon and salad rice bowls

  • < 30 mins
  • Adam Liaw
Middle Eastern chicken and spice roasted pumpkin rice bowl.

Middle Eastern chicken and spice roasted pumpkin rice bowl

  • 1-2 hrs
  • Katrina Meynink
Everything you love about Vietnamese spring rolls in one bowl.

Charred lemongrass chicken spring roll bowls with chunky peanut hoisin dressing

  • 30 mins - 1 hr
  • Katrina Meynink
Miso salmon, soba noodle and avocado salad.
EASY

Miso salmon, soba noodle and avocado salad

  • < 30 mins
  • Sarah Pound
Green noodle bowl.
EASY

Green noodle bowl with broccoli

  • < 30 mins
  • Jill Dupleix
Adam Liaw’s tuna, nori and avocado poke bowls.
EASY

Adam Liaw’s tuna, nori and avocado poke bowl

  • 30 mins - 1 hr
  • Adam Liaw
Julia Busutil Nishimura’s oyakodon (chicken and rice bowls).
EASY

Oyakodon (chicken and egg rice bowls)

  • < 30 mins
  • Julia Busuttil Nishimura
White wine teriyaki chicken bowl.
EASY

Adam Liaw’s white wine teriyaki chicken bowl

  • < 30 mins
  • Adam Liaw
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Noodle bowls with Vietnamese pork patties.

Rice noodles with Vietnamese pork patties

  • 30 mins - 1 hr
  • Adam Liaw
Korean beef and green rice bowl with soft-boiled eggs.
EASY

Korean beef and green rice bowl with soft-boiled eggs

  • < 30 mins
  • Jessica Brook
Donburi with kingfish and tuna sashimi.
EASY

Sashimi rice bowls (donburi)

  • < 30 mins
  • Julia Busuttil Nishimura
Fresh tuna soba noodle bento bowl.ba noodle bento bowl.
EASY

Seared tuna and cold soba noodle bowls

  • < 30 mins
  • Jessica Brook
Satay tempeh rice bowls with crunchy kimchi cucumbers.
EASY

Satay tempeh rice bowls with crunchy kimchi cucumbers

  • 30 mins - 1 hr
  • Jessica Brook
Satay chicken with cucumber salad and coconut rice is easy yet impressive.
EASY

Satay chicken bowls with cucumber salad and coconut rice

  • < 30 mins
  • Sarah Pound
This peanut and lime sauce works well with other proteins.
EASY

Beef rice bowls with Thai peanut and lime sauce

  • < 30 mins
  • Katrina Meynink
This colourful vegetarian balance bowl is ideal for lunch al desko or a light dinner.
EASY

Golden halloumi bowl with summer vegetables and risoni

  • < 30 mins
  • Sarah Pound
Rosheen Kaul’s “Hainanese chicken rice” greens bowl.
EASY

‘Hainanese chicken rice’ greens bowl

  • < 30 mins
  • Rosheen Kaul
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Miso grilled chicken rice bowl.
EASY

Miso grilled chicken rice bowl

  • < 30 mins
  • Donna Hay