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Tips & advice

Chip charcuterie board

Why chip charcuteries are the new loaded nachos (and how to make them)

It’s the viral social media trend that’s virtually impossible to mess up. Grab a packet of crisps, your favourite charcuterie platter toppings and pile it up.

  • Jane de Graaff

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Tori Bicknell of Glory Us cafe in Melbourne’s Fitzroy North and its signature salad sandwich.

You’ve been layering the salad in your sandwich wrong all along. Not anymore

Experts share the crucial construction considerations and seasoning secrets that separate a great salad sandwich from a sad, soggy mess.

  • Dani Valent

The dietitian’s pick of frozen supermarket chips (and the ones to skip)

Shoestring, wedges, gems or sweet potato? When it comes to frozen fries, not all are created equal.

  • Susie Burrell
Toaster gnocchi.

Six delicious dishes you never knew you could make in a sandwich press

Move over air fryer, the sandwich press is the low-effort, high-reward appliance that can cook much more than toasties (or bad steak).

  • Katrina Meynink
ResearchpParticipants who drank more caffeine were less likely to report subjective cognitive decline.

The amount of coffee to drink per day to help cut your dementia risk

Scientists say caffeine might protect brain health because it contains components that reduce neuroinflammation or aid vascular function.

  • Pam Belluck
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We found the ultimate proseccos for a spritz (including one from Aldi for $12)

And if you like pet nat, try the bottle-fermented cousin of regular prosecco, which has bolder aromas and a deeper flavour, as if the volume has been turned up.

  • Mike Bennie
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Grill the steak for two minutes each side for a flaming good result.

‘You won’t muck it up’: The basic formula for grilling great steak every time

From the most budget-friendly cuts to prized rib-eye, Colombian chef Juan Berbeo shares his expert, easy-to-remember tips for cooking tender, juicy steak.

  • Dani Valent
Modern rosé wines tend to be pale in colour.

Are you a rosé fan? Here are three wines to buy, depending on how you like it

Plus a simple tip for adjusting a rosé that is too sweet for your taste.

  • Huon Hooke
Ultimate comfort food: Adam Liaw's winter herb polenta.

The humble grain that’s on everyone’s lips these Winter Olympics

As one of the signature dishes of the Milan and Cortina d’Ampezzo region, polenta is finally having its golden moment. Plus: how to cook it at home.

  • Nina Rousseau
Consider replacing plastic lunchboxes with more sustainable alternatives.

Plastic out, low-tox in: How to pack a safe (yet cool) school lunchbox

Things have changed since the old plastic lunchbox with a Vegemite sandwich. Here’s the latest expert advice. Plus: new lunchbox muffins your kids will love.

  • Jane de Graaff
Ozempic generic.

A dietitian’s guide on what to eat while on Ozempic, Mounjaro and other GLP-1 medications

The new class of drugs has changed the game when it comes to weight loss. What are the key dietary considerations you need to know before you start taking them?

  • Susie Burrell

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