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Yoghurt

Prep ahead, then assemble these Mediterranean tuna and whipped hummus crisps to order.
EASY

Sarah Pound’s Mediterranean tuna and whipped hummus lunch crisps

Boost your workday with 30g of protein. These crunchy tuna and avocado tortillas are a speedy make-ahead lunch – crisp the bases, assemble and enjoy.

  • < 30 mins
  • Sarah Pound
Hung yoghurt with cucumber.
EASY

Adam Liaw’s hung yoghurt with cucumber and green grapes

Thickened yoghurt seasoned simply with salt, pepper and oil is a wonderfully rich partner for fresh cucumber and grapes.

  • 1-2 hrs
  • Adam Liaw
Eat the rainbow with this colourful salsa-topped hummus.
EASY

Lemony hummus with pomegranate salsa

Vibrant, fibre-rich and incredibly simple, this zesty dip is an ideal low-GI snack for healthy entertaining and slow-release energy.

  • < 30 mins
  • Sarah Pound
Sticky orange and sumac lamb skewers with pickled cucumber tzatziki.
EASY

Sticky orange and sumac lamb skewers with pickled cucumber tzatziki

Marmalade is the secret weapon you didn’t know your lamb needed.

  • < 30 mins
  • Jessica Brook
Moroccan mince.
EASY

Adam Liaw’s Moroccan mince

Rich spices give this mince dish a wonderful aroma, but it’s the thick base of seasoned yoghurt that makes it a winner for me.

  • < 30 mins
  • Adam Liaw
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Crumbed pork cutlets with hot honey and summer slaw.
EASY

Crumbed pork cutlets with hot honey and summer slaw

The only thing better than golden, crunchy pork is a cutlet glazed in chilli-licked honey and paired with a crisp, refreshing slaw.

  • < 30 mins
  • Jessica Brook
Kanat chicken wings with sumac, tomato and onion salad.
EASY

Kanat chicken wings with sumac, tomato and onion salad

Think of these as the ultimate summer wings. Grilled until golden and glowing, they hit every high note – tangy, savoury, and beautifully charred.

  • < 30 mins
  • Jessica Brook
Chicken in Greek yoghurt.
EASY

Adam Liaw’s chicken in Greek yoghurt

Chicken and turmeric are a classic combination throughout Asia, but here they meet the Greek flavours of garlic, oregano and yoghurt.

  • 30 mins - 1 hr
  • Adam Liaw
This grain salad can be made ahead ready for work lunches or to serve at gatherings.
EASY

Beetroot, grain and currant salad with honey yoghurt

Colourful, delicious, and genuinely satisfying, this wholesome salad is great for lunches or gatherings.

  • 30 mins - 1 hr
  • Sarah Pound
Beef koftas with pita bread and minted yoghurt.
EASY

Beef koftas with pita bread and minted yoghurt

These flavour-packed meatballs will have everyone coming back for more. And no one will guess what’s missing.

  • < 30 mins
  • Chrissy Glentis