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Lentils

Quick tuna, lentil and avocado salad.
EASY

Quick tuna, lentil and avocado salad

Keep your brain firing with this nutrient-rich salad that’s made in minutes.

  • < 30 mins
  • Sarah Pound
Turmeric chicken, roasted pumpkin and lentil salad.
EASY

Turmeric chicken, roasted pumpkin and lentil salad

A riot of textures and flavours, this vibrant sunset-hued salad is great for family mealtimes – and any leftovers will travel well for lunch al desko.

  • 30 mins - 1 hr
  • Sarah Pound
Packed with grains and pulses, this salad ticks many boxes.
EASY

Roasted pumpkin, lentil, dried cranberry and feta salad

This vibrant salad is the ideal crowd-pleaser to prepare when you’re asked to “just bring a salad”.

  • 30 mins - 1 hr
  • Sarah Pound
This grain salad can be made ahead ready for work lunches or to serve at gatherings.
EASY

Beetroot, grain and currant salad with honey yoghurt

Colourful, delicious, and genuinely satisfying, this wholesome salad is great for lunches or gatherings.

  • 30 mins - 1 hr
  • Sarah Pound
Spiced lamb with cous cous and pickled dates.
EASY

Lamb cutlets with cous cous and quick-pickled dates

Elevate your weeknight dinner with this simple but impressive lamb dish, brightened by sweet-sour pickled dates.

  • < 30 mins
  • Jessica Brook
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Lentil dhal with sticky tamarind roasted fish.
EASY

Sticky tamarind-roasted fish with lentil dhal

This easy and comforting meal combines the classic flavours of dhal with the bold, sweet-and-sour kick of tamarind-glazed fish.

  • < 30 mins
  • Jessica Brook

Welcome cosy-soup season with a top chef’s ‘truly special’ tomato and sausage combo

Chef Danielle Alvarez shares one of her favourite recipes, with an essential basil paste that takes it from satisfying to sophisticated.

  • 1-2 hrs
  • Danielle Alvarez
Chickpea lentil curry.
EASY

What do you call this, dhal? No, it’s RecipeTin Eats’ lentil chickpea coconut curry

A good whack of fresh garlic and ginger dial up the flavour on this rib-sticking (and budget-friendly) vegan meal.

  • 30 mins - 1 hr
  • RecipeTin Eats
Lentil and tuna salad with honey-mustard dressing.
EASY

Lentil and tuna salad with honey Dijon dressing

This is a heavy-hitting serve of protein with the lentils and tuna making it a robust, dinner-worthy kind of salad.

  • < 30 mins
  • Katrina Meynink
Expect to see more legume-based and high-protein snacks on supermarket shelves.

Four health food trends you’ll see everywhere this year (and are they worth the hype?)

From performance beverages to products that promise a better night’s sleep, here’s what to look out for in the health food aisle.

  • Susie Burrell