Lamb chops with sticky malt vinegar onions and lentils
An easy and efficient way to cook lamb and veg, with caramelised onions adding a little luxury to proceedings.
Ingredients
2 tbsp olive oil
4 baby onions, halved
1/4 cup firmly packed brown sugar
1/2 cup malt vinegar
2 cups chicken stock
400g can lentils, rinsed and drained
1 small bunch cavolo nero, trimmed, leaves separated
12 lamb chops
finely grated parmesan, to serve
2 whole dried chillies, chopped, to serve
Method
Step 1
Heat one tablespoon of the oil in a large, deep frying pan over medium heat. Add the onions, cut side down, and cook for 6 minutes. Add the sugar and vinegar and stock, reduce heat to low and cook for 20 minutes, until onions are tender and caramelised.
Step 2
Flip the onions, add the lentils, cavolo nero and 1/2 cup water, and cook for 4 minutes or until cavolo nero is just wilted.
Step 3
Heat remaining tablespoon of oil in a large nonstick frying over high heat. Season the lamb chops with salt and pepper. Add the chops to the pan and cook for 5 minutes each side. Set aside, loosely covered, to rest for 5 minutes.
Step 4
Serve the chops with lentils, parmesan and chilli.
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