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Lamb chops with sticky malt vinegar onions and lentils

Jessica Brook

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Lamb chops with sticky malt vinegar onions and lentils.Jeremy Simons

An easy and efficient way to cook lamb and veg, with caramelised onions adding a little luxury to proceedings.

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Ingredients

  • 2 tbsp olive oil

  • 4 baby onions, halved

  • 1/4 cup firmly packed brown sugar

  • 1/2 cup malt vinegar

  • 2 cups chicken stock

  • 400g can lentils, rinsed and drained

  • 1 small bunch cavolo nero, trimmed, leaves separated

  • 12 lamb chops

  • finely grated parmesan, to serve

  • 2 whole dried chillies, chopped, to serve

Method

  1. Step 1

    Heat one tablespoon of the oil in a large, deep frying pan over medium heat. Add the onions, cut side down, and cook for 6 minutes. Add the sugar and vinegar and stock, reduce heat to low and cook for 20 minutes, until onions are tender and caramelised.

  2. Step 2

    Flip the onions, add the lentils, cavolo nero and 1/2 cup water, and cook for 4 minutes or until cavolo nero is just wilted.

  3. Step 3

    Heat remaining tablespoon of oil in a large nonstick frying over high heat. Season the lamb chops with salt and pepper. Add the chops to the pan and cook for 5 minutes each side. Set aside, loosely covered, to rest for 5 minutes. 

  4. Step 4

    Serve the chops with lentils, parmesan and chilli.

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Jessica BrookJessica Brook is a recipe writer.

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