The Sydney Morning Herald logo
Advertisement

Spinach & silverbeet

Eat the rainbow with this roasted pumpkin, farro, chickpea and golden halloumi salad.
EASY

Roasted pumpkin, farro, chickpea and golden halloumi salad

Caramelised pumpkin and crispy halloumi make this a textured, flavour-packed bowl that keeps you full for hours.

  • 30 mins - 1 hr
  • Sarah Pound
Quick tuna, lentil and avocado salad.
EASY

Quick tuna, lentil and avocado salad

Keep your brain firing with this nutrient-rich salad that’s made in minutes.

  • < 30 mins
  • Sarah Pound
Turmeric chicken, roasted pumpkin and lentil salad.
EASY

Turmeric chicken, roasted pumpkin and lentil salad

A riot of textures and flavours, this vibrant sunset-hued salad is great for family mealtimes – and any leftovers will travel well for lunch al desko.

  • 30 mins - 1 hr
  • Sarah Pound
Packed with grains and pulses, this salad ticks many boxes.
EASY

Roasted pumpkin, lentil, dried cranberry and feta salad

This vibrant salad is the ideal crowd-pleaser to prepare when you’re asked to “just bring a salad”.

  • 30 mins - 1 hr
  • Sarah Pound
Creamy pesto chicken with cherry tomatoes and basil
EASY

Creamy pesto chicken with cherry tomatoes and basil

This one-pan dish delivers the perfect balance: rich and satisfyingly comforting, yet light and wonderfully fresh.

  • 30 mins - 1 hr
  • Sarah Pound
Advertisement
Creamy tahini dressing ties everything together in this sweet potato, quinoa and apple salad.
EASY

Sweet potato, quinoa and apple salad with a tahini-honey dressing

A colourful salad that truly delivers: nutrient-dense, high-fibre, and naturally energising. Enjoy it on its own or add protein for a hearty, delicious meal.

  • 30 mins - 1 hr
  • Sarah Pound
Lamb and sourdough salad with harissa dressing.
EASY

Adam Liaw’s lamb and sourdough salad with harissa dressing

Turn leftover sourdough into the tasty croutons that make this salad a meal.

  • 30 mins - 1 hr
  • Adam Liaw
Paneer skewers with coconut-tomato sambal and toasted roti.
EASY

Paneer skewers with coconut-tomato sambal and toasted roti

Full of bold, Indian-inspired flavours, this vegetarian dish is perfect for a relaxed, hands-on meal.

  • < 30 mins
  • Jessica Brook
Penne with grilled greens.
EASY

Adam Liaw’s penne with grilled greens

If you have a barbecue near your kitchen, I recommend grilling the greens on that – one less pan to wash!

  • < 30 mins
  • Adam Liaw
Danielle Alvarez’s lemony spinach, dill and feta rice pilaf.
EASY

This speedy rice dish has all the flavours of spanakopita but none of the fuss

An easy, vegetarian, midweek dinner with all the flavours of spanakopita.

  • < 30 mins
  • Danielle Alvarez