Light lunch
Sarah Pound’s Mediterranean tuna and whipped hummus lunch crisps
Boost your workday with 30g of protein. These crunchy tuna and avocado tortillas are a speedy make-ahead lunch – crisp the bases, assemble and enjoy.
- < 30 mins
- Sarah Pound
Chicken, mango and halloumi salad
This protein-rich summer salad, ideal for lunch al desko or a light dinner, will keep you full, satisfied and energised.
- < 30 mins
- Sarah Pound
Quick tuna, lentil and avocado salad
Keep your brain firing with this nutrient-rich salad that’s made in minutes.
- < 30 mins
- Sarah Pound
From mates from interstate to lunch with mum: 10 not-too-spendy spots for every kind of catch-up
When it comes to dining out, one size (or budget) definitely does not fit all. Here are 10 interesting options for lunch to suit almost every person in your life.
- Bianca Hrovat
French onion loaf
Helen Goh transforms the classic French soup into a soft and tasty loaf.
- 1-2 hrs
- Helen Goh
Revealed: The secrets of a perfect desk lunch (or food court order if you forgot to pack one)
Nutrition experts share their strategies and recipe ideas for a balanced, satiating and exciting midday meal.
- Rachel Rabkin Peachman
Adam Liaw’s side soup
In the West, soup is commonly a first course, while in Asia it’s mostly served with the main. This is a Western-style soup you can eat as a side dish.
- < 30 mins
- Adam Liaw
Mexican ceviche rice bowl
Think of this as a vibrant Mexican riff on the poke bowl, a Hawaiian dish rooted in Japan.
- < 30 mins
- Jessica Brook
Sushi rolls meet poke bowls: RecipeTin Eats’ spicy tuna midweek dinner (or lunch) winner
This midweek riff on sushi rolls is like a poke bowl, starring canned tuna in a creamy, spicy dressing.
- < 30 mins
- RecipeTin Eats
Stephanie Alexander’s corn and chorizo frittata
Fresh sweetcorn and spicy chorizo unite in this simple but satisfying frittata, which can be served for breakfast, lunch or dinner – or even taken to a picnic.
- < 30 mins
- Stephanie Alexander