Capsicum
Zesty Mexican chicken and rainbow bean salad
This prep-ahead salad keeps its crunch, and tastes just as good on day three as it does on day one.
- < 30 mins
- Sarah Pound
Adam Liaw’s three-treasure pasta
This simple pasta gets the best out of fried potato, eggplant and capsicum – three vegetables that go fantastically well together.
- 30 mins - 1 hr
- Adam Liaw
Adam Liaw’s summer pinzimonio
Bring a taste of Milanese aperitivo to your table with pinzimonio, the ultimate shared plate of seasonal veg and seasoned olive oil.
- < 30 mins
- Adam Liaw
This Italian chopped salad is one of Adam Liaw’s summer go-tos
This salad keeps well in the fridge and the chopped leaves don’t go as noticeably limp in the sun.
- < 30 mins
- Adam Liaw
Mediterranean chicken, quinoa and fresh herby salad
Quick to prepare and packed with fresh flavours, this is the kind of meal that makes healthy eating feel effortless.
- < 30 mins
- Sarah Pound
Risoni salad with roasted red capsicum, pumpkin, basil and feta
Bursting with flavour and texture, this risoni salad is a vibrant, easy option perfect for lunch, a light dinner, or a stylish side dish.
- 30 mins - 1 hr
- Sarah Pound
Quick tuna, lentil and avocado salad
Keep your brain firing with this nutrient-rich salad that’s made in minutes.
- < 30 mins
- Sarah Pound
Asian beef salad
Quick to prepare and big on flavour, this salad is packed with a rainbow of fresh vegetables.
- < 30 mins
- Sarah Pound
Adam Liaw’s French chicken with paprika
Chicken cutlets are baked in a paprika and red capsicum sauce, then made thick and luxurious with the addition of sour cream.
- 30 mins - 1 hr
- Adam Liaw
Sticky chicken with capsicum and greens
Quick and healthy stir-fries are ideal for weeknights. Swap out the vegetables here for favourites such as zucchini, snow peas, or baby corn.
- < 30 mins
- Sarah Pound