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Sarah Berry
Lifestyle Health Editor
Sarah Berry is a lifestyle and health writer at The Sydney Morning Herald and The Age.Connect via X or email.
The 'three key ways' stress impacts body weight
The complex relationship between stress and weight means that more exercise and less food can result in weight gain and worse health.
- Sarah Berry
New research suggests the Mediterranean diet only works for the wealthy
New research has found that the Mediterranean diet works, but not for everyone.
- Sarah Berry
Supersize me: our portion sizes are getting bigger
We tend to eat what we're given, so bigger portion sizes mean obesity rates are up.
- Sarah Berry
'Flexible' eating is as effective as controlling calories, CSIRO study finds
There is no one-size-fits-all when it comes to weight-loss.
- Sarah Berry
How hippie food went mainstream
"I think hippie culture is a crucial and positive step toward prevention and wellbeing."
- Sarah Berry
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Bone broth becomes the hottest fad food trend of 2015
Soup! It has mystical connections to the ancient world, you see.
- Sarah Berry
The skinny on low-fat
A new Harvard paper questions whether reduced-fat dairy recommendations are right.
- Sarah Berry