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Paula Goodyer

Paula Goodyer

Paula Goodyer is a health writer and editor.

Jane Barbieri with her children Bella and Oscar.

More kids are being diagnosed with ADHD. So are their parents

For parents with ADHD, everyday challenges can become even more complex. Experts share their advice.

  • Paula Goodyer

Latest

Alexandra Armstrong had her Fallopian tubes removed last year.

This surgery could slash the risk of the deadliest female cancer by almost 80%

A new study is shining a light on a procedure that can help prevent ovarian cancer.

  • Paula Goodyer
Rob Hirst passed away on January 20, 2026.

This little organ is rarely thought about – and it’s costing lives

It recently claimed the life of musician Rob Hirst, and this silent disease is predicted to become Australia’s second most lethal cancer by 2030.

  • Paula Goodyer
Jules Neale is a fan of manifesting, but does it work?

Does manifesting your dreams work? Well, no – but also, yes

Believers say it’s just a matter of focusing on your goal until the universe delivers. But does manifesting work, or is it ‘magical thinking’? And if it’s the latter, why do so many celebrities swear by it?

  • Paula Goodyer
Making small talk with strangers doesn’t come naturally to a lot of people, but you can learn how to do it.

COVID killed this useful skill. Here’s how to revive it

Don’t know what to say when you meet total strangers? This three-step guide to small talk can set you up for success.

  • Paula Goodyer
Some cancers are easier to diagnose than others. And some symptoms are like a whisper, easily disregarded by health professionals.

These cancers are so quiet, they are often caught too late. And they’re on the rise

Treatments have advanced considerably in recent decades, but there are still cancers that are hard to diagnose, often until it’s too late. Here is what can be done.

  • Paula Goodyer
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Grudges can go on for years but are they worth holding onto?

This behaviour can permanently damage relationships. Why do we do it so often?

It’s the time of year when people start talking about peace on earth. So why do so many of us hold on to a grievance – and when should we let it go?

  • Paula Goodyer
Anger is not necessarily a bad thing but it’s important to understand it.

Our understanding of anger is changing. Here’s why it can be good for you

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

  • Paula Goodyer
In Japanese, the word for menopause, konenke, means “time of renewal”.

‘Time of renewal’: Why we may be looking at menopause all wrong

It’s often seen as a time of decline, but there’s a growing body of evidence that menopause can be a time of liberation, like a “second spring”.

  • Paula Goodyer
Is it perimenopause? Or are there just more things for women to be angry about?

‘I’m supposed to be calm and loving’: Untangling perimenopausal rage

More women are reporting feelings of anger and frustration in middle age. But is there a hormonal shift behind it or is something else going on?

  • Paula Goodyer