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Menopause

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According to experts, there’s a lot of fearmongering around both perimenopause and menopause.

A $17b penalty: How to stop menopause from derailing your finances

Menopause isn’t just a health issue. It’s also an economic one. Which means we need to plan for it financially, not just medically.

  • Melissa Browne

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The common but little known way menopause affects your body

Our feet endure an enormous amount of stress, which menopause can exacerbate. Here’s what to know.

  • Lauren Ironmonger
Claire Atkins says being prescribed testosterone for distressingly low libido after menopause has restored the healthy sex life in her marriage.

Testosterone saved Claire’s sex life, but women still pay more for it than men

Women’s health specialists say the decision to knock back the menopause treatment is sexist, but there are concerns intense public demand is not backed by scientific evidence.

  • Wendy Tuohy
Trinny Woodall

Some people have lofty heroes. I have Trinny Woodall and I am not ashamed

It may seem odd to relate to a beauty mogul with a plummy accent and a nine-figure fortune, but the former TV host has taught me a lot about fun.

  • Gay Alcorn

More baggage, fewer expectations: How Gen X is redefining love in midlife

Raising children, caring for ageing parents, nursing the wounds of a broken relationship: The quest for love has never been harder in the modern age. So what’s it like for our midlife Gen Xers?

  • Lauren Ironmonger
Hand weights are a great way to get into weight training.

The 7 (practical) rules for a fitter, stronger body this year

If improving strength and fitness is on your to-do list for 2026, this simple and accessible approach from fitness phenomenon Caroline Idiens is a great way to start.

  • Anna Maxted
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Professor Severine Lamon has incorporated weights into her fitness routine, having just published two papers on the importance of resistance training for women in their 40s-60s.

Women over 40 should lift weights to stop their muscles ‘falling off a cliff’

Women’s muscle mass across the lifespan has been mapped for the first time by Australian researchers who found resistance training counters the effects of declining sex hormones.

  • Wendy Tuohy
Robyn Ivett and her children Charlotte and Kai O’Brien. Parenting through perimenopause has had its challenges.

Robyn thought fatigue was a normal part of motherhood. But that was just the start

As the average age of first-time mothers rises, more women are finding themselves juggling the stresses of motherhood with the symptoms of perimenopause.

  • Sassica Francis-Bruce
Are women being empowered or duped by femtech?

Beware the money trail and promises of femtech, experts warn

It comes with a promise of empowerment, but tech that targets women does not always deliver.

  • Sarah Berry
Scott Thomas was rejected from a UK drama school by a teacher who thought she was talentless.

Chilly? Aloof? Frosty? Kristin Scott Thomas, 65, says audiences have her all wrong

The star of Slow Horses talks marriage, menopause and the “ice queen” similes that have followed her for nearly 40 years.

  • Julia Llewellyn Smith