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Mental health

Nihi Sumba offers a swimming with horses experience.

In the Year of the Horse, here’s an experience to boost your mental health

We are about to enter the Year of the Horse, which may be the perfect time to consider adding some horse interaction to your travel plans.

  • Lee Tulloch
Travelling solo is not always the joyful experience social media makes it out to be.

‘I was weeping into a pile of underwear’: The dark side of solo travel

More of us are doing it than ever, but the reality is that solo adventuring can be more isolating than life-affirming.

  • Sally Howard