How to...

A blue-ribbon lamington-maker shares her key tips to solving the world’s other great cube puzzle.

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You can’t fix a person’s pain, says Australia’s “grief lady” – but there are ways to avoid adding to it.

You could reframe it as possibly offering a harmless side of protein – but if you can’t, killing the eggs and larvae is the name of the game.

If a clear-eyed analysis has confirmed you’re ready to exit the apps, lean into the disconnect – quietly.

You’ve had an accident, hours from help – and you’re seriously hurting. After panicking, how do you stare down a nightmare?

If a glass of water doesn’t cure those diaphragm spasms, you can work with the eyeballs or earlobes … or don a pair of gloves.

Approaching someone you don’t know? Aim to get them talking about a topic they know about and that you’re interested in.

Stuck in a loop of persistent, unhelpful thoughts? Forget doomscrolling, drinking or binge-watching – there are better ways to stop overthinking.