Diet
Over 35,000 steps and a Guinness: How a dietitian rates this opera singer’s diet
Jake Lyle shares what he eats in a day.
- Nicole Economos
Latest
A powerhouse breakfast needs this mix of ingredients, according to a dietitian
Author Bunny Banyai shares her day on a plate.
- Nicole Economos
The surprise reason this voiceover actor steers clear of coffee in the morning
Angela Tran shares what she eats in a day.
- Nicole Economos
She eats roadkill and foraged berries, but Gina Chick can’t resist this sweet treat
The Alone Australia winner shares what she eats in a day.
- Nicole Economos
- Opinion
- Social media
The male equivalent of “girl dinner” is here. And it looks like a dog’s breakfast
Boy kibble is meal-prep redressed for a new generation, with the underlying message: eat like dogs, look like gods.
- James Colley
What causes mid-afternoon hunger pangs, and what stops them? A dietitian tells
An interior designer shares what he eats in a day.
- Nicole Economos
The five things doctors wish you’d do instead of intermittent fasting
A new major review of research found no evidence to support the method as any better for weight loss than other diets.
- Courtney Thompson
No time for breakfast? The best grab-and-go options from a dietitian
Airlie Koo shares her day on a plate.
- Nicole Economos
Why many doctors don’t like low-carb diets
If you’re concerned about how carbohydrates may affect your weight or health in general, it’s better to focus on quality, not quantity.
- Amanda Schupak
How healthy is olive oil?
Experts say eating the extra-virgin type as part of a Mediterranean diet may help lower risk of heart disease, neurodegenerative disease and even premature death.
- Alexandra Pattillo