Lifestyle
Health & wellness
The difficult people in your life are ageing you, new study suggests
Research into “hasslers” looks at the impact these difficult people can have on our health.
- by Kathleen Felton
Latest
What sleep experts do when they can’t fall asleep
Restless nights affect us all. These seven science-backed tips will help you get a good night’s snooze even when you’re struggling to doze off.
- by Courtney Thompson
The common but little known way menopause affects your body
Our feet endure an enormous amount of stress, which menopause can exacerbate. Here’s what to know.
- by Lauren Ironmonger
Opinion
Ageing
My friends are permitted only two minutes to talk about their ailments
I’m a firm believer in a problem shared is a problem halved. But there are limits to how much truth one can take from elderly friends.
- by Claire Heaney
How to overcome the mind trap that throws exercise goals off track
A new study into exercise motivation has uncovered the common mindset that sets us back.
- by Gretchen Reynolds
‘Like opening Pandora’s box’: Experts warn against peptide craze spruiked by influencers
Amid the flourishing grey market of peptides, social media has been flooded with videos of creators talking about - and injecting - unapproved peptides.
- by Courtney Thompson
Do you know how often to replace your sponge? How about your mattress?
These are the household items you should replace, even if they’re not showing signs of wear and tear.
- by Stacey Colino
She eats roadkill and foraged berries, but Gina Chick can’t resist this sweet treat
The Alone Australia winner shares what she eats in a day.
- by Nicole Economos
Opinion
Women's health
I was 10 when I started feeling the pain, but well into adulthood before anyone believed me
My experience is vastly different to the traumatic experiences Dr Simon Gordon’s patients endured. But the common denominator between us is a deep and desperate desire for our pain to be believed.
- by Hannah Kennelly
Opinion
Social media
The male equivalent of “girl dinner” is here. And it looks like a dog’s breakfast
Boy kibble is meal-prep redressed for a new generation, with the underlying message: eat like dogs, look like gods.
- by James Colley
How this kaleidoscopic condition can help your life and career
Billie Eillish, Cynthia Erivo and Pharrell Williams have harnessed this condition through their art, but how can everyday people with it use it to their benefit?
- by Gary Nunn